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practices

1:1

60-90 mins. | price dependent upon number of sessions booked

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prefer a one-on-one, fully customized session in the comfort of your own home or office? schedule an intake call to discuss your goals and then choose from a variety of practices

staff meetings (groups of 2 or more)

  • guided meditation 

  • restorative: focus on breath and stretching

  • vinyasa flow: focus on breath and movement

60 mins. | price dependent upon number of sessions booked

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want to incorporate yoga into your company's wellness programs? choose from a variety of sessions or mix-and-match to meet your goals

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we'll come to you. choose from morning sessions, afternoon sessions, evening sessions, or a combination

Services

"yoga is not about touching your toes. it is what you learn on the way down."

Jigar Gor

climb something other than the c o r p o r a t e  l a d d e r

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